My Approach ?
I have been practising as a psychotherapist for 13 years, helping people with a wide range of emotional and psychological dif?culties. ?
I have studied and observed how people act and feel, what drives them to make certain choices and how they relate to one another. I have seen what is helpful and what makes us feel stuck and lose hope. ?
I don’t view emotional problems as a sign of inadequacy but as an opportunity for transformation. It is with this in mind that I work with each individual, helping them identify and use their unique potential to overcome their challenges and achieve long-lasting changes. Some things cannot be changed, particularly past events, but it is possible to outgrow them.
Therapy is often seen as a journey of discovery into the inner world of thoughts and feelings but it is also a journey into the unconscious: that deep-seated part of ourselves that is by nature inaccessible to the conscious mind. It is the exploration of the unconscious that leads to insights into negative patterns and dif?culties. ?
This approach reaches beyond the conscious mind and the personality. It helps us to understand symptoms as signs of deeper needs. In this way your innermost voice can be heard. ?
What happens during the session?
We will discuss your needs and concerns. We will then talk about what you can expect from therapy and how it could be of bene?t to you.? You will be able to tell your story and together we will examine your situation and your life as a whole, working towards an agreed goal.
For more information please visit Viviane?s website www.intherapylondon.uk or call her on 07711152411.