Alexander technique




Anthony Kingsley?James Marsh

Named after the actor?Fredrick?Mattaias Alexander who developed the ‘Alexander Technique’ in the 1890’s. The Alexander Technique Is a method that works to change movement in everyday habits.?A simple and practical method which can help to improve coordination,balance, freedom and movement. Helps with condition’s such as chronic back pain, headaches, high blood pressure, stress and Posture problems, ME/Chronic fatigue syndrome, osteo-arthritis, breathing, vocal disorders, sore necks and performers who want to improve the quality of their singing, acting and dancing



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